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Upgrading people's health for

35% Food Grade Hydrogen Peroxide

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Our new book will answer every question you have and more!

Knowledge is power, so take advantage of this convenient, 150+ page culmination of our decades of experience, research, testimonials, studies, and scientific data on the power of 35% Food Grade Hydrogen Peroxide!

How do I use hydrogen peroxide in a nebulizer?

Mix 1/4 teaspoon 35% FGHP to 15 oz clean water or saline solution and add to the liquid reservoir of your machine.  

How do I use hydrogen peroxide in a detoxifying bath?

Short answer: Add 1 cup of 35% FGHP, 1 cup pink Himalayan salt, 1 cup sea salt, 1 cup Epsom salts, and 1 cup sodium bicarbonate into your full bathtub. Soak for 20-40 minutes, and dry off without rinsing your skin when you are finished. 

Long answer: Read our Detox Bath article for a full explanation including tips and tricks!

How do I use hydrogen peroxide to whiten teeth?

Mix 1 part 35% FGHP with 11 parts clean water. Dip a cotton swab in this solution and brush it over your teeth, being careful to avoid the gums so they do not become irritated. Leave on for 30-60 seconds. Do not swallow, as this concentration is too high for ingestion. Rinse your mouth and brush your teeth. You can repeat for 3-4 days as needed, 1-2 times per year. Be aware that using this method too frequently could damage your enamel. 

How do I use hydrogen peroxide as a mouthwash?

Mix 1 part 35% FGHP with 11 parts clean water. You can either use it at this strength, or dilute further by adding 1 part of this solution to 1 part clean water. Swish a mouthful of either solution for 30-60 seconds, being careful not to swallow. 

How do I use hydrogen peroxide as toothpaste?

Mix 1 part 35% FGHP with 11 parts clean water. Now mix 2 teaspoons of this hydrogen peroxide solution with 1 teaspoon pink Himalayan salt and 3 teaspoons sodium bicarbonate to a runny paste. Optional: add 2 drops of peppermint essential oil. Use to brush teeth as normal.

How do I use hydrogen peroxide to clean my ears?

Mix 1 part 35% FGHP with 11 parts clean water. Lie on the side with the ear facing up. Pour the solution into the ear using a dropper (half a dropper to a full dropper is generally sufficient). Leave the solution in the ear for 3-5 minutes. The solution will likely bubble, which may tickle. Drain on a towel or rinse out the ear in the shower. 

Can I use hydrogen peroxide for plants?

YES!!! Learn more about many ways to use 35% Food Grade Hydrogen Peroxide to boost the health of your garden in our article HERE!

Can I use 35% Food Grade Hydrogen Peroxide in my pool and hot tub?

Yes you can! For lots of info on this use and its benefits, read our full article HERE!


In place of chlorine, add 8 oz 35% Food Grade Hydrogen Peroxide to 500 gallons water.



Maintain with 2-4 oz 35% Food Grade Hydrogen Peroxide per 500 gallons of water weekly. Use Hydrogen Peroxide Test Strips at least weekly, and maintain the level at 50-100 ppm.



After draining, cleaning, and filling with fresh, filtered water, add 8 oz 35% Food Grade Hydrogen Peroxide for every 250 gallons of water.

What is the self medication protocol?

Garden of Eden Hydrogen Peroxide Self Medication Protocol

This is very similar to the self-medication protocol recommended in The One Minute Cure. You can find more information about it on our hydrogen peroxide page!

Note again that, depending on your condition, you may choose to remain at a high dose for a period of time, or start working your way back down by decreasing 1 drop per day.

We recommend a "maintenance dose" of 10-25 drops in a cup of water taken morning and night indefinitely to support optimal health. With enough hydrogen peroxide in your system, you will essentially never fall ill again!

When do I take the drops?

We recommend first thing when you wake up, at midday, and last thing before you go to bed. It is definitely wise to take on an empty stomach, so take your drops at least an hour or so before eating, and at least 2-3 hours after consuming your last food. 

Do I have to use distilled water for the self medication protocol?

No, you do not HAVE to use distilled water. However, distilled water is recommended as seen in The One Minute Cure, but you can instead use the cleanest water you have access to. Please note that we don't recommend consuming tap water EVER, as it is well known that tap water contains a variety of pollutants including neurotoxins.

⚠️ ☠️ ‼️Tap water poisons the brain ‼️ ☠️ ⚠️

Do I take the day's recommended dose divided between 3 glasses of water, or the recommended dose 3 separate times? 

Take the day's recommended dose 3 separate times. For example, on day 1 take a total of 9 drops = 3 drops in a cup of water taken 3 times through the day. We suggest taking your dosages first thing in the morning, about an hour before lunch, and last thing before bed.

Do I have to go all the way up to 27 drops?

While it is recommended to go all the way up, you can stop and maintain at any level you feel comfortable with. Taking any drops in a glass of water each day is better than not taking it. 

What is in 35% Food Grade Hydrogen Peroxide from The Garden of Eden?

Our 35% FGHP is simply hydrogen and oxygen. One hydrogen peroxide molecule is 2 atoms of hydrogen bonded to 2 atoms of oxygen = H2O2. Our 35% FGHP has 35% hydrogen peroxide (H2O2), and 65% water (H2O). There are no additives or stabilizers.

What's the difference between 35% Food Grade Hydrogen Peroxide and the stuff in the brown bottle from the store?

The stuff in the brown bottle is a 3% concentration. While you could dilute 35% FGHP to make a 3% solution, you cannot use a 3% solution to make 35%. Further, the stuff in the brown bottle has additives and stabilizers that make it unsafe for consumption.

Our 35% Food Grade Hydrogen Peroxide contains NO additives or stabilizers, is safe for consumption (*when properly diluted!!!*), and is an economical solution for a vast variety of applications!

How do I store it?

Hydrogen peroxide naturally breaks down to hydrogen and oxygen over time. To minimize this natural decomposition, keep it in a cool, dark place with minimal air exposure. Breaking down does not make it "go bad"; instead, it just loses concentration.

It is also a very reactive substance, so can only be stored in a very limited amount of materials. We provide the safe type of plastic for our 35% FGHP and recommend you keep it in the bottles we use.

What do I do after going up to 27 drops?

This aspect of the self medication protocol is up to you and depends on how chronic your condition is. Some people choose to immediately work their way back down by decreasing the dosage by 1 drop per day. Others choose to maintain the high dose for a extended period of time ranging from days to weeks to even a few months.

We recommend everyone take H2O2 every day for the rest of their lives to protect health and prevent sickness in the first place!!

We choose our daily maintenance doses in the range of 7-15 drops taken in a glass of water generally morning and night. However, if we feel we have been exposed to something or are under more stress than normal (thus the immune system may be compromised), we often choose to take a much higher dose a few times to get rid of it before any illness could progress - and we simply do not get sick!

Can I take it with food?

It is not recommended to take it with food, because food grade hydrogen peroxide will react with food rather than have optimal absorption. Further, some people feel a bit nauseous or flu-like symptoms if taken too close to eating. It is recommended to wait 30 minutes to an hour. If you find yourself feeling unwell after taking it, we recommend resting for a short time and drinking a lot more water. However, taking it with or close to a meal is not necessarily going to be harmful; rather, it will simply not be as optimal or efficient and/or may cause temporary discomfort.

What's your shipping policy?

Can I order 35% Food Grade Hydrogen Peroxide from anywhere in the world?

Due to international shipping regulations, we are prohibited from sending 35% FGHP overseas or via air transport. Therefore we are only able to send it within the contiguous United States. Please note that we also cannot send it to PO Boxes.

However, we offer lower dilutions - that can be used for the exact same intents and purposes - to provide for those who do not have access to 35%.

How long does it last?

If you are storing it in a cool, dark place with minimized exposure to air in the proper material for the container, it will break down at a minuscule rate of 0.5-2% per year. If you are taking full advantage of all this amazing product can do, then realistically you would use it a lot faster than this negligible rate of breakdown.

How do I use it in my laundry?

You can replace bleach in your laundry with 1 cup of 35% FGHP per load.

Do you have questions that are not 

answered on this FAQ page or our 
35% Food Grade Hydrogen Peroxide page?

Please send us an email or give us a call, and we would be happy to address them!

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