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Pineapple BBQ Chicken



Ingredients:

  • Butter or oil
  • Chicken breasts, cut into 1 inch cubes
  • Himalayan pink salt
  • Ground black pepper
  • Garlic powder
  • Red onion, cut into chunks and separated
  • Red, orange, yellow, and/or green bell pepper, seeded and cut into chunks
  • Pineapple, peeled, cored, and cut into smallish wedges
  • Homemade BBQ sauce (recipe below)


Method:

  1. Melt butter or heat oil in skillet.
  2. Season chicken with salt , pepper, and garlic powder. Cook to opaque.
  3. Add onions, peppers, and pineapple, and continue cooking until almost tender.
  4. Pour on Homemade BBQ sauce, and simmer for a few minutes to let flavors blend.
  5. Feast away! Delicious as is or over rice. Leftovers are awesome on pizza!


Ingredients for Homemade BBQ Sauce:

  • 1 c Kimchi Ketchup
  • 1/4 c Apple Cider Vinegar - our Sipping Blend is milder and sweeter, while the Medicinal blend is more pungent and tart. Either can be used in this recipe!
  • 2-3 T brown sugar
  • 1/2 t chile powder - grind whole chiles into fine powder! Use Yunnan or Arbol chiles if you like spicy, or Guajillo if you prefer a sweeter and milder flavor - or make your own blend using a mixture of chiles!
  • 1 T yellow mustard
  • 1/2 t dijon mustard
  • 1/2 t ground black pepper
  • 1-2 T finely diced onion, or onion powder
  • 1 T garlic powder
  • 2 T Worcestershire sauce


Method for Homemade BBQ Sauce:

  1. Blend all ingredients until smooth.
  2. Use immediately, or store in a jar in the fridge.
Tags
acv black pepper chiles entrees fruit garlic herbs & spices ketchup poultry recipes salt vinegar
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