Updated: Oct 1, 2022
Mouthgasmic RECIPES from the Garden
Ingredients:
2 T olive oil
1 onion, diced
2 t garlic powder
1 t ground ginger
2 T curry powder
1 T ground coriander
1 t cumin
1 t turmeric
½ t cayenne pepper
½ c crushed tomatoes
1 ½ c vegetable stock
1 c coconut milk
½ head cauliflower, chopped
2 carrots, sliced
2 cups sweet potato, diced
1 cup green beans, chopped
15 oz. chickpeas
Method:
1. Heat oil in a deep pot, and add onion. Cook until softened.
2. Add spices; stir until aromatic.
3. Add tomatoes, vegetable stock, coconut milk, vegetables, and chickpeas. Cover, and cook over low heat for 15-20 minutes or until veggies are to desired tenderness.
4. Blend if you like it smooth, or enjoy it chunky!
5. Sprinkle with nutritional yeast and a dollop of yogurt or sour cream. Serve over rice with naan bread.
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