There are healthful, accessible, cheap or free options for optimizing wellness, and many of them come straight from nature's wildcrafted medicine chest!
Today, we share the incredible healing properties of mint!
Mint is a very hardy plant. We grow 7 varieties: spearmint, peppermint, English mint, lime mint, orange mint, pineapple mint, and lemon mint, and there are many, many more types! In fact, many plants--from rosemary to lemon balm--are part of the mint family, Lamiaceae.
Mint is used extensively for its aromatic and culinary properties, but it is also a powerful healer! Adding this beautiful herb to your cooking, raw dishes, or teas is an easy way to familiarize yourself with the healing properties of plants. It is very easy to grow and deserves a spot in every herb garden.
It grows so well that you can
utilize it frequently to enjoy
its healing benefits,
and great taste.