Vegetable Curry

Mouthgasmic RECIPES from the Garden

Ingredients:

• 2 T olive oil

• 1 onion, diced

• 2 t garlic powder

• 1 t ground ginger

• 2 T curry powder

• 1 T ground coriander

• 1 t cumin

• 1 t turmeric

• 1 t ground black pepper

• ½ t Himalayan pink salt

• ½ t cayenne pepper

• ½ c crushed tomatoes

• 1 ½ c vegetable stock

• 1 c coconut milk

• ½ head cauliflower, chopped

• 2 carrots, sliced

• 2 cups sweet potato, diced

• 1 cup green beans, chopped

• 15 oz. chickpeas

• Nutritional yeast

Method:

1. Heat oil in a deep pot, and add onion. Cook until softened.

2. Add spices; stir until aromatic.

3. Add tomatoes, vegetable stock, coconut milk, vegetables, and chickpeas. Cover, and cook over low heat for 15-20 minutes or until veggies are to desired tenderness.

4. Blend if you like it smooth, or enjoy it chunky!

5. Sprinkle with nutritional yeast and a dollop of yogurt or sour cream. Serve over rice with naan bread.

#gardenofeden #highvibehealth #recipe #ingredient #spices #cooking #culinary #food #vegetarian #vegan #curry #dinner #pepper #salt #cayenne #nutritionalyeast #cumin #garlic