Deep Tissue massage
Deep tissue massage is best for giving attention to certain painful, stiff "trouble spots" in your body.
The massage therapist uses slow, deliberate strokes that focus pressure on layers of muscles, tendons, or other tissues deep under your skin.
Though less rhythmic than other types of massage, deep tissue massage can be quite therapeutic -- relieving chronic patterns of tension and helping with muscle injuries, such as back sprain.
Studies show that deep tissue message can help greatly with chronic pain, stiffness, and ongoing fatigue.
Swedish Massage is aimed at relaxing the entire body with long gliding strokes moving towards the heart.
Our Swedish Massages go well beyond just relaxing the body. Our Swedish massage is designed to greatly improve blood flow and circulation, reduce body and muscle toxins, drive oxygen into the muscles and skin, all while reducing stress and relaxing the entire body.
There are many techniques used to do this amazing body work. Studies show that Swedish Massage significantly reduces the stress hormone Cortisol in the body.
Hot Stone Massage
Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. Each 1 ½ -hour hot stone massage therapy session promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body. Our professional massage therapists also incorporate a customized massage, with the use of hot stones which offers enhanced benefits.